Self-Love Promise Ring Meaning You Really Should Know

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I first heard about the self-love promise ring about 2 years ago. I was fascinated with the whole idea of making a commitment to oneself rather than to someone else.

More people are only recently learning about this ring, and you may be wondering – how different is it from any other promise ring? The conventional promise ring is all about a token exchanged between individuals committed to loving each other forever and doing their part to ensure the relationship’s success.

How different is the self-love promise ring from the regular promise ring? Would you wear one? And most importantly, what is this ring that many people are so much into?

This article lets you know everything you need to know about the self-love promise ring. So, let’s get right into it!


What is a self-love promise ring?

Well, a self-love promise ring, as the name suggests, can be defined as a ring that represents the commitment that you make to yourself.

self love promise ring meaning

It is considered a symbol and an important reminder that you make to yourself – to choose and to love yourself daily. More like a pinky promise to be yourself, love yourself, and choose yourself every day.

Unlike the conventional promise ring, which is a physical representation of your commitment to another person, a promise that often leads to engagement, the self-love ring is the ring that you wear to show your commitment to yourself.

The other notable feature of the self-love promise ring has got to be the fact that this promise ring is worn on the pinky finger. The ring is also designed uniquely with a lab-created sapphire set in an inverted triangle setting – which is the other meaningful part of the ring.

In ancient times, the inverted triangle was believed to represent divine femininity, and this ring is believed to carry that same meaning as well.

So, in as much the idea of the self-love promise ring was initially popularized by Carrie Bradshaw in 2003’s episode of Sex and the City as she wondered why the society didn’t celebrate single women and their womanhood while single but chose to celebrate weddings, babies, engagements, etc. the self-love promise ring seems to have finally hit the modern scene.

Of course, Carrie Bradshaw was way ahead of her time. Still, it is great to see more women embracing the ideals of self-love, promising and offering themselves the very best they can while loving themselves unconditionally.

And, today, as it was then, the self-love promise ring is one of the most important things a woman can gift herself. The ring holds space as a beautiful reminder of your worth, enough-ness, and love, and it is also a great reminder of one’s femininity.

So, if you are looking for something that will always stay with you, remind you of your commitment to yourself, and always practice self-care and self-love, we recommend the self-love promise ring.


A brief history of self-love promise ring

self love promise ring meaning

Carrie Bradshaw in Sex and the City aside, the self-love promise ring came to life as an anti-engagement ring meant to be a promise to single women to love themselves.

Melody Godfred first designed the ring, the co-founder of the iconic Fred and Far brand, not just as an anti-engagement ring but also as a symbol and an inspiration to women, a way to remind women to love themselves truly, their relationship status notwithstanding.

She wanted to do it because she believed that self-love is a powerful fuel source, which is true. She notes that she created the ring out of personal necessity and after recognizing a need for the ring.

She noted that women made self-sacrifice a trend, with self-care treated like a dirty word that tones down the feminine. So, she created the ring, first for herself, then for the rest of the women, to remind them of their value and the commitment they must make to self-love.

Along with her co-founder, Samira Far, who believes that self-care is all about being in touch with one’s heart and body, the ring quickly became the best reminder of the whole concept of self-care and self-love.


What is the meaning of the self-love promise ring?

These are some of the things that the promise rings mean:

1. Commitment to self

The self-love promise ring is primarily about committing to love and care for yourself. A reminder that you are enough and that you can be happy alone.

It is considered a pinky promise that a woman makes to herself. A commitment to your happiness, owning your truth and being fully committed to only you.

self love promise ring meaning

2. Self-care reminder

At the end of the day, you only have to go back, so you have to take care of yourself and give yourself the very best, whatever it takes. The ring reminds you that you are an incredible powerhouse that can take care of others and yourself.

So, you shouldn’t just splurge on this expensive but valuable ring and do small and big things that will make you happier and more fulfilled in all areas of your life.

It also serves as a good reminder that a little TLC will not hurt you. And wearing this pinky ring will always serve as a subtle reminder that you need to check in with yourself, especially to avoid fatigue and burnout, mainly because you must be successful in your future too.


3. Elegance

The self-love promise ring is also a statement of your elegance.

With it, you don’t have to wear multiple cheap accessories, just that one elegant piece that elevates your outfit and appearance effortlessly.

The ring is also an important statement piece.

self love promise ring meaning

4. Reminder to continually invest in yourself

There are just too many times that women forget their value, not to mention the many ways that they can invest in themselves to be better.

And so, this ring couldn’t have been created at a better time when it comes to jewelry that speaks to the soul and reminds you always to do that, which will make you worth more in the future.

It is also a reminder to spend a little more for quality.


5. Way of taking all that pressure off

Feeling pressured to get married and have children? The promise ring reminds you that you are enough, and you don’t need children or a husband to be happy, loved, worthy, or enough. You are enough as you are, worthy, loved, and you can be happy alone too – just practice self-love.

self love promise ring meaning

Pros and cons of wearing self-love promise rings


  • Great reminder of the power and strength of a woman
  • A symbol of self-care and self-love
  • It helps you to stay committed to your goals and happiness
  • Boosts self-esteem and confidence
  • The ring is stylish, elegant, and made of high-quality materials


  • Not everyone can afford the genuine solid gold 14k gold self-love promise ring.

self love promise ring meaning

Where do you put a promise ring on yourself?

Although most ladies wear it on the pinky finger (left or right hand), you could also wear the baguette crossover ring that goes on your middle finger, a dainty band ring with a small gemstone that goes on any finger, a birthstone ring, diamond ring, or a cocktail ring.

All these rings go on pretty much any finger you are comfortable with.


Should you buy a self-love promise ring for yourself?

Yes, especially if you often struggle to love and care for yourself. The ring is a reminder of your worth, and it will always be a subtle reminder of who you are and why you are valuable.



The self-love promise ring is a beautiful idea and representation of your value.

It reminds you of the commitment you made to love and care for yourself and could remind you to invest in yourself continually.

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