Do you find removing your earrings at the end of a long day a fiddly and annoying task? Maybe, it is the process of putting them back on in the morning, especially when you are running late for work, that upsets you. In this article, we seek to find out how to sleep with earrings comfortably.
Every time we enter our beds, we look forward to a restful and peaceful sleep to rejuvenate us for the next morning ahead. No one wants something as small as earrings interrupting your sleep and making you uncomfortable throughout the night.
Worse off, they can make your ears inflamed, irritated, or even reddened, and our necks feel sore and painful. As a result, many people opt to remove their earrings before bed. Unfortunately, we do not always remember to remove them before sleeping, or we do not want to lose or misplace them while traveling. Let us find out how to sleep with earrings comfortably every night.
How to sleep with earrings comfortably at night?
1. Use earring clasps
The type of earring backs you wear significantly affects the way you sleep at night if you choose to sleep with your earrings. Some people recommend wearing post earrings as they have a soft clear silicone that prevents the earring post from sticking into you while securing your earrings, without compromising the comfort of our sleep.
Screw back earrings are also a viable option as their backs are screw-in shaped, with the pointed end of the screw rounded to prevent the earring from sticking into you, unlike the traditional type with butterfly backs. These screw back earrings have a flat back that lies against the ear and screws into the earring; thus, securing it.
You may also opt to use hook earrings with silicon backings that slide onto the hook to protect your neck from the sharp and fine hook part of the earring against digging into your skin. Silicone stoppers are also known to protect and secure the earring from digging into your skin. They contain soft and gentle material and are readily available in any local jewelry store.
2. Use earhole pillows
There are special pillows designed to enhance your sleeping experience when you choose to sleep with your earrings. Earhole pillows reduce the amount of pressure exerted on your ears while sleeping, ensuring you are comfortable at all times. You may also choose to purchase a horseshoe type pillow as it assists in making sure that you comfortably sleep on your back throughout the night, relieving pressure from your ears.
3.Sleeping in the appropriate position
The way you sleep dictates the amount of pressure exerted on your ears and how comfortably you will sleep with your earrings. Generally, it is advisable to sleep on your back when you choose to sleep with your earrings. Stomach and side sleeping positions are likely to irritate your ears due to the pressure exerted throughout the night. If you are not used to sleeping on your back, you may find this position quite uncomfortable.
You can place several pillows around you to prevent you from turning when sleeping in the back position. Similarly, remember to slightly bend your knees as it allows you to sleep more comfortably and provides additional support for your back.
Make sure your arms are by your side, tucked underneath the pillows, or lying on top of the pillows to ensure you stay on your back the whole night. Learning to sleep on your back takes some time to learn if you are not used to it. However, its benefits are much greater than merely sleeping with your earrings.
4. Hold your hair while sleeping
Keeping your hair tied while sleeping helps in preventing it from getting tangled in your earrings. Often, we toss and turn while sleeping, causing our hair to move in different directions. When this happens, it may tangle with your earrings; thus, irritating your ear lobes as well as damaging your hair. Preferably, tie it back loosely with a hair tie, or you may opt to cover it with a satin scarf.
5.Purchase sleeper earrings
Sleeper earrings are those that in a circular shape and clip together to secure them in your ears. At one time, sleeper earrings were fashionable as they were given to those who had a new piercing, after getting it from the traditional method of using an old needle and a sleeper insertion. After the introduction of the stud and the insertion tool, sleeper earrings became forgotten. Here I listed 12 sleeper earring for sensitive ears
Flat back earrings are another comfortable alternative to wear if you want to sleep with your earrings. The back end of the earring is completely flat, meaning that there are no sharp parts to hurt you while sleeping.
How long till you can sleep on an ear piercing?
Depending on the type of ear piercing you have, the healing process of your piercing depends on how well you take care of it. Generally, standard ear piercings take about six to eight weeks to heal completely. However, some ear piercings, like the helix and conch piercing, may take longer to heal. If you practice the tips mentioned above, you can comfortably sleep on your ear piercing, whether healed or not.
How to sleep with new piercings in both ears?
With new piercings, you should never sleep without your earrings as it takes quite a short time for the holes to close. A very new piercing hole can close within the few hours of the night, completely healing itself. Similarly, removing the earring of a new piercing could cause it to become infected; thus, disrupting your sleep for a couple of nights.
If you have new piercings on both ears, your best option to sleep comfortably throughout the night is on your back. However, other people can sleep on their side and stomach strategically with new piercings on both ears without exerting pressure on them.
If you choose to sleep on your side, do away with your pillow and sleep on your face, with your cheekbone down. Use your arm to support your head by bringing your forearm above your ear, leaving your elbow at eye level. As a result, you elevate your ear to ensure you do not press it down as you sleep. You may also choose to sleep on U-shaped pillows if you prefer to sleep on your side.
By following the tips mentioned above, you will sleep comfortably throughout the night with your earrings. They are simple to follow and affordable options that help you achieve long, comfortable, and pain-free nights of sleep with your earrings in.
See you guys in the next post !!!