How to Measure Wrist Size Without Tape?(8 Methods)

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Measuring the size of your wrist should be a pretty straightforward thing, and you may not need a comprehensive to take the measurement. So, why are we creating this article on how to measure the size of the wrist without a measuring tape?

For starters, we don’t always have tape lying around, and if you were browsing online and you just came across a nice bracelet or watch strap, you’d want to know the size of your wrist to get the right size, which is why you need this article.

How to Measure Wrist Size Without Tape

You’ll also realize that most of the online articles recommend the use of a tape measure or a measuring tape for the determination of the size of different lengths, which is why it’s important for you to identify alternatives that you could use easily.

In this article, we’ll look at some of the best options for you to try to ensure that you have accurate measurements of your wrist.

So, let’s jump right into the details and how to measure your wrist size without using tape.

How to measure wrist size without tape


1.Using a piece of string

How to Measure Wrist Size Without Tape

A piece of string works in almost the same way as the measuring tape, which is why it’s the top-recommended option. To take a measurement using a string, you need a fabric string because it is soft, and it’s also the most flexible option.

The following are some of the options or ways of taking measurements using a piece of string.

Option 1 – You should rotate the forearm so that it faces outwards or until the palm is upwards-facing, then flex open the hand. In this position, the wrist is at its largest, and it’s the most appropriate option if you are taking measurements for that perfect fit for your watch. For correct measurements, you shouldn’t rotate the wrist inward as you would when reading time from the watch. You shouldn’t close/ clench your fist either because doing this would result in inaccurate readings from the slightly smaller size of the wrist (in comparison to the actual wrist size).

How to Measure Wrist Size Without Tape

Option 2 – To measure the size of your wrist using a string, the second option involves placing the end of your string at the middle of the wrist’s width. This way, it’s easier for you to take readings afterward. It also helps you to determine if you should place the watch or bracelet high/ low on the wrist. Keep in mind, however, that the right placement depends on your morphology. Should you opt to use this method, you’d want to place the string on the line with your wrist bone, or ½ inch or 1cm higher – where the wrist is the smallest.

Option 3 – with this option, you’d want to wrap the string around the wrist firmly, but make sure that the string doesn’t fit too tightly. You’ll know that you are cutting in too tightly when the skin bulges.

Note that you’d have to cut off or mark the length of the waist from where the ends of the strings meet.


2.Using a garden twist tie

How to Measure Wrist Size Without Tape

You could also use the garden-twist tie in the same way that you’d use the string. However, the readings from the garden twist-tie won’t be as accurate as of the readings from the string.


3.Using a sheet of paper

How to Measure Wrist Size Without Tape

A sheet of printing, clear or marked paper is the other great option for taking wrist measurements. However, you’d have to use the edges to make sure that you don’t harm or cut yourself.

You’ll use the edge of the paper, as you would the string. To take the measurement with the sheet of paper, you need to wrap the piece of paper around the arm but keep it skewed while making sure that the readings you get are good and as accurate as possible.

With the basics out of the way, let’s now take a look at how to take specific measurements for metal bracelets, leather or rubber strapped/ banded watches or bracelets, nato straps, etc.


4.Measuring the wrist size for your wristwatch with a metal band

How to Measure Wrist Size Without Tape

Many watches are made of metal bands, and if you are looking for a new watch with a metal band/ bracelet, the first important thing you need to keep in mind is to wear the metal bracelet wristwatch a little loose.

This is important because the metal bracelet takes the body’s temperature over time and also because you’ll sweat. With the temperature changes, the size of your wrist will grow during the day, and you need a loose wristwatch to make up for the changes in your wrist size and for the watch to feel comfortable for the rest of the day.

Therefore, even after taking the size of the bracelet, you should always get a bracelet that’s slightly bigger than the size of your wrist.

This is to say that your watch shouldn’t fit snuggly to the extent that it feels uncomfortable; you need it to be loose enough for air to flow around the wrist easily unless you prefer snug-fitting bracelets.

How to Measure Wrist Size Without Tape

The general rule of the thumb is that you shouldn’t make the metal bracelet slightly large so that it falls right under the base of the thumb. Doing this makes sure that the bracelet/ watch not only looks good but also offers the perfect balance between style and comfort fit.

For most people, you can tell that the bracelet or watch chosen offers that comfortable fit if you can fit your index finger under the watch’s strap or the bracelet and the wrist.

With the flexibility in metal bracelets and the fact that the bracelet can easily take up the shape and the size of the wrist, you need to keep in mind that you won’t need to add much to your wrist size.

That said, it’s recommended bracelet size to add to the watch or bracelet is a ¼inch to ½inch of the measured wrist size.


5.Measuring and choosing the right size of your wristwatch’s rubber strap or leather band

How to Measure Wrist Size Without Tape

If you are looking for a watch with a leather strap band or a rubber strap, it is important to keep in mind that in addition to selecting the right size for the bracelet/ band or strap, you need to bear in mind that leather materials and the salt from sweat are two things that don’t go along well.

As a result, it would be a good idea to wear the leather-strapped bracelet in winter but not in summer. The rubber strap is, however, more flexible, and you can keep it on all year round since it can handle cold and hot weather conditions, as well as exposure to water and sweat.

But even with these notable differences in how the two materials react to changing conditions, it’s important to keep in mind that when it comes to sizing, the rubber strap and the leather band wristwatches are meant to be worn when they fit snugly on the wrist.

You should avoid wearing the leather or rubber strapped watches if they fit too loosely because you don’t want the watch to turn around the wrist so that the watch’s face is under the wrist or facing the opposite direction when reading the time.

At the same time, it’s important to keep in mind that the leather or rubber strap doesn’t offer as much flexibility as the metal band, hence why you need to give the band some room. For example, you could consider adding 2cm (or ¾inches) of the size of your wrist.


6.Measuring and Choosing the right size of your wristwatch made of a Nato Strap

How to Measure Wrist Size Without Tape

If you are looking for a wristwatch that you can wear all year round, something other than leather or rubber, the Nato strap might be your best option.

The reason for this is that the Nato strap is versatile and works well even in the hottest summers.

Unlike other wristwatch straps, Nato straps wrap under the watch and round the wrists; and there are two layers of the Nato strap between your wrist and the watch’s case.

In addition to the setup of the straps, the Nato straps are designed so that the strap goes over its spring bars to provide more room for a proper fit.

When choosing the Nato strap wristwatch, therefore, it is ideal to add 2.5cm or at least 1inch to the size of your wrist for a more comfortable fit.

While this extra length feels a little more than you’d have to add for other straps and bands, it is an important addition because of the design of the straps and the fact that the straps have to go around the watch’s case and the spring bars.

So, the extra length ensures means more room and a more comfortable fit.


7.Measuring your wrist size for an activity tracker or a smartwatch

How to Measure Wrist Size Without Tape

Most of the smartwatches and activity trackers on the market today come fitted with sensors, with the most important of these sensors being the sensor for the heart rate.

What this means is that the watch should fit snugly, especially because you don’t want an inaccurate heart rate recorded or, worse, to have no readings at all.

With this in mind, you should add about ½ an inch or 1.25cm to the measured size of the wrist when shopping for the activity tracker or the smartwatch’s band.


8.Measuring your wrist size for bracelets

How to Measure Wrist Size Without Tape

When it comes to bracelets, you need to make sure that the bracelet offers the perfect balance of a snug and a comfortable fit.

There really isn’t a hard or a fast rule about this, and you need to make your choice depending on your preferences, style and preferred comfort levels.

A bracelet that fits a little looser is preferable. For the perfect fit, you should consider adding 1.25cm or ½ inches to your measured wrist size.



If you have been struggling with incorrect wrist size measurements for your bracelets and wristwatches, we hope that this article gives you all the answers you have been looking for.

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Hey! I finally find the Answer!