7 Scientific Reasons and Benefits for Wearing Anklets

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Looking for the benefits of wearing anklets? Anklets are beautiful, and it’s every woman’s dream to buy and wear some of the best gold and silver anklets.

Also known as Payal in the Indian Culture, anklets are of great social significance, with silver anklets being the most common choice of anklets for most people.

India is well-known for the unmatched richness in heritage and culture, which includes a deep love for jewelry. Indian anklets, Payals, are popular, and though named after the Indian city of Ludhiana in Punjab, they are one of the most popular types of jewelry around the market today.

But did you know that besides the beauty of this piece of jewelry, did you know that wearing anklets offers incredible scientific benefits, which would give you more reasons to wear the anklets? For example, did you know that wearing an anklet would help re-vibrate your body’s energy, improving your overall health?

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Below, we look at the scientific reasons and the benefits of wearing anklets.

The scientific reason for wearing anklets

1.Pain Relief

If you frequently experience leg pain, numbness, tingling, or general weakness in your legs, wearing an anklet might be a great remedy for you.

Wearing an anklet is particularly more helpful, especially with leg pain that originates from your lower back pain, traveling through your buttocks, down to your sciatic.

If you are struggling with this kind of pain, then you might want to take precautions. You should also think of wearing a silver anklet.

The silver anklet is helpful in relieving that kind of pain, and the best part is that the silver anklet will give you more positive energy.

Silver anklets help in relieving sciatic pain, which is the pain that travels down through your buttocks to the big sciatic nerve located at the back of your leg.

The pain relief comes from the constant friction between the anklet and the increase in blood circulation. It also reduces swelling, and if the bones are weak, your swollen feet.


2.Energy Healers

Wearing anklets offers great benefits to the body by allowing for better energy flow. As you may already know, energy is never wasted, but only transformed into another form.

Thanks to the silver anklet, energy in your body are re-calibrated back into the body, which is why wearing an anklet might be the best way for you to remain divine and energetic.

Silver re-radiates energy flow through the body, thanks to the positive silver ions. So, when you wear the positively charged silver anklets, your body’s positive charge is maintained.

The flow of the ions results in the re-vibration of the lost energy back into the body, hence a more energized body.


3.It protects from swelling in the heels.

If you struggle with swollen heels that affect your work and daily routine, wearing an anklet could help in resolving the issue.

The silver anklet may also be helpful in the regulation of your blood’s circulation, hence the curing of your swollen heels more naturally.

The regulation of the body’s blood circulation also gives relief for your painful and cracked heels.

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4.It is an immune booster.

A nice silver anklet not only adorns your feet beautifully, but it also works magic on your body, and with it comes numerous health benefits.

Wearing the silver anklets ensures the activation of your lymph glands, boosting your immunity.

Silver anklets also boast antibacterial properties, which is why the anklet might be the best accessorizing option for you.


5.Antibacterial Benefits

The antibacterial benefits of the silver anklets result from the active silver ions. Medically and scientifically, the use of silver in medicine dates back to thousands of years where silver was used for medical purposes.

The antibacterial effects of silver are potent, and the silver ions improve the body’s ability to fight bacterial effects. The silver ions pierce holes in the bacterial sheaths, destroying the bacteria in the body.

At the same time, decades ago, sailors would take long voyages and mixed silver with rum in the water, purifying the water, making it safe. Both silver and rum made great disinfectants.


6.Some benefits of wearing silver anklets

There are numerous reasons why people women (especially Hindu women) wear anklets, but one of the primary reasons why this happens is that the body naturally sends a lot of electrical currents through your body.

But these electrical currents need to be stabilized, and the silver anklet is one of the most effective ways of keeping positive energy while letting go of the negative energies.

However, you need to wear to make sure that the anklet you choose is made of pure silver.

This anklet goes around your ankles, and it stops inflammations around the soles of the feet.

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7.It helps to resolve gynecological disorders.

Silver boasts numerous benefits, and one of the benefits offered by this precious metal includes clearing and resolving gynecological disorders.

Silver anklets enhance your health and keep at bay a myriad of health and fitness issues, including hormonal imbalances, irregular menstrual cycles, and obesity, among others.

One of the issues that is resolved from wearing the silver anklet is any gynecological issues that you may have.

The healing benefits of the silver anklets are why the piece of jewelry is recommended for women in their maternity period.

Not only will the silver anklet lower your chances of suffering, but it also lowers pain.


The other benefits that come from wearing silver anklets include:

  • Calms the body

One of the benefits of wearing silver anklets is that the precious metals will have calming effects on your entire body. As a result, the silver anklets offer great calming effects.

  • It brings positivity to your home.

Wearing the silver anklet fills the environment around your home with positivity and substantial levels of purity. It’s believed that in homes where the woman wears silver anklets, the gods and angles are attracted and the home filled with blessings and goodwill.

  • Solah Shringar or 16

For Indian women, the silver anklets are part of the 16 Shringar, and wearing the anklets signifies the woman’s marital status. It is also believed that anklets symbolize good luck for the woman and her husband.

  • The anklets help in resolving problems.

The anklets are also believed to be saviors to problems. Specifically, the anklet helps to resolve infertility, gynecological, obstetric issues, as well as hormonal imbalances.

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Can we wear gold anklets? Why or why not?

According to Hindu traditions, beliefs, and myths, one shouldn’t wear fold ornaments below their waist, and despite the encouragements for women to wear gold jewelry above their waist, Indian elders have always warned against wearing gold toe rings or gold anklets.

According to these beliefs, gold shouldn’t be worn because it represents the Goddess Lakshmi, the Hindu Goddess for wealth, prosperity, and fortune, which means that wearing gold jewelry on your feet is a sign of disrespect to the Goddess herself.

Besides the Goddess, the prohibition against gold jewelry below the navel has to do with Lord Vishnu. It is believed that Lord Vishnu is more pleased with wearing gold ornaments.

So, to put an end to potential problems with Lord Vishnu as his devotee, the gold ornaments shouldn’t be worn below the navel.

It is an insult to wear gold jewelry below the waist, and if you happen to go against this rule, then you wouldn’t receive blessings from Lord Vishnu.


But is this reason enough for you not to wear a gold anklet?

Well, despite there being a scientific reason behind this practice and traditions, the real reason why the practice has gone on for long has to do with the fact that gold ornaments keep your body hot, while silver ornaments keep your body cold.

As a result, wearing the gold above your waist and silver below the waist ensures a perfect balance in your body temperature.

Silver further boasts strong antimicrobial properties and helps ward off infections, heal wounds, and it also prevents flu and cold. Silver further boosts your energy level, calming you down while keeping your mood up.

Therefore, it is safe to say that wearing gold below your waist might not be the best idea. It’s safe to wear gold above your waist and silver jewelry below the waist.



Wearing a silver anklet is not only stylish, but it also allows you to show off your sense of style affectionately. You also get to enjoy the healing benefits from the silver anklet, which is why the silver anklet may be exactly what you need.

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